quote of the week

a true friend never gets in your way unless your going down.
        - Arnold H. Glasow

recipe of the week

very berry smoothie
  put 1/2 cups of strawberries and blue berries 1 banana and 1 small smash of milk blend until smooth. garnish with whipped cream.

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whats new

 ugly betty review

 this is a great show to watch. grade a for comdie

good bye for now,

a star